The history of Good Karma Wellness, also known as GKW, doesn’t date back to some childhood memory that inspired me to greatness. I chose...

I am the light. I am the love. I am the truth. I am the I am. I am not this body, I am not even the mind. I am financially secure. I love...

What would you risk to live your life passionately? I have taken some serious yet calculated risks in my life. But once I became a wife,...

I have rewritten my life story over and over. In my mind, I am a pro. In my heart, I am a master. In my emotions, I am neutral. On paper,...

I start fresh on this inspirational Sunday… You know that feeling when everything feels right in the world? Well, I am at that moment. My...

Where do I begin and where does it end…?! Conflict or contrast can be challenging. It’s a part of life, which is why there is a saying:...

Everyone seems to be defining self-care and self-awareness and self-acceptance, etc. Why do we need to define something that literally is...

When on a journey, sometimes you must pull over for gas or rest. I recently took a pause for self-discovery. I never gave myself time to...

I was so unconsciously afraid. What did I fear? Being seen, being heard, being myself… I was afraid to be critically over analyzed by...

Today I interviewed my daughter Camron Alexis! My goal in interviewing my teenage daughter is to discuss her version of what it feels...

Do you know what a compass is or what it is used for? The first time I had to use a compass, I did not understand its purpose. Don’t get...

This post is near and dear to my heart… I began noticing repeating numbers for the last few years and never thought to acknowledge these...

Today I interviewed my daughter Camron Alexis! My goal in interviewing my teenage daughter is to discuss her version of what it feels...

The road to self-healing is challenging! No lie, I feel like I have died over a thousand times (ego deaths of course😉). My trick to...

Where to begin… evolution has life in which one has to recognize there’s a beginning without end, while stagnation is like death where it...

My mind raced all night as I tried to pour myself into creating my first three blogs for my company’s website. As I attempted to defy...

Every time I reach a destination along my journey through this thing called life, I uncover a new layer of myself and am determined to...